Meet Amber
Certified Holistic Health Practitioner & Nutritionist
I’m Amber—mom of two, hairstylist, and Certified Holistic Health Practitioner. I know burnout from the inside. When supplements and hustle didn’t work, I slowed down, rebuilt minerals, returned to sunlight, and learned to listen to my body. Now I guide other women who are doing everything ‘right’ but still feel exhausted and overwhelmed.
MEET THE FOUNDER & Practitioner
Hey, I'm Amber!
Mom of two, hairstylist, and Certified Holistic Health Practitioner. My relationship with nutrition began when I was 14. As a teenager I struggled with disordered eating, and when I became pregnant, that turning point saved me from an even darker path. Motherhood awakened my intuition, and I knew I wanted to raise my girls with protection, vitality, and resilience.
Over the years I’ve seen first‑hand how food and plant medicine can help the body recover, from everyday colds to skin concerns, and I’ve become deeply committed to minimizing toxic load in every area of life. In my own health, going gluten and dairy‑free lifted inflammation, cleared brain fog, and gave me the freedom to be a more present mother.
My journey hasn’t been sparked by a single catastrophic diagnosis but by many small drops in the bucket: watching loved ones rely on prescriptions while lifestyle changes were overlooked. I’ve witnessed chronic migraines, anxiety, and heart issues around me, and it deepened my conviction to live preventatively rather than reactively.
Certified Holistic Health Practitioner (CHHP)
Root‑cause, rhythm‑led protocols
Focus on nourishment, nervous system rhythms, mineral repletion
This holistic path is both a love story to caring for myself and a quiet rebellion against systems that keep us unwell. I’ve lived in burnout, and I still wrestle with re‑entering it while building a business and raising a family. That’s why I serve women like me: high‑capacity mothers and caretakers who are doing everything “right” and still feel depleted. I walk beside them as someone who understands the weight, and as someone who knows healing and ease are possible.
The Philosophy
Body as wise: symptoms are messages
Better‑not‑perfect: accessibility & small steps
Minerals + rhythm first: food, light, hydration, breath
Nervous system safety: compassion over shame
Lived experience + evidence‑informed education
Amber is also the founder and maker behind Greenfolk Tallow —simple, nourishing skincare aligned with our values.
Amber is also the founder and maker behind Greenfolk Tallow —simple, nourishing skincare aligned with our values.
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