You’re not broken, Your body is depleted

If you’re doing all the “right” things and still feel exhausted, foggy, and reactive, you’re not alone.

At The Blend Holistic, we address the real foundations: minerals, circadian rhythm, nourishment, and nervous system safety. So your body can do what it’s designed to do: heal.

Outcomes to look forward to:

Steadier Energy & Better Sleep

Calmer Moods &

Emotional Ease

Clear Next Steps That Fit Real Life

How The Blend Holistic Works in 4 Steps:

Discover

Start with HTMA hair sample + intake to see your mineral story..

Restore

Begin a realistic, personalized plan with food, light, rhythm, and gentle support

Regulate

Build nervous system safety through breathwork and daily practices.

Rise

Reclaim energy, presence, and joy—with simple rhythms that last.

Our Signature Offer:

Restore & Rise

A 9-Week Journey

A nurturing, results‑focused journey to rebuild from burnout.

What's Inside?

Intake & HTMA, personalized plan, weekly guidance, food & rhythm support, breathwork basics, personalized mineral repletion framework, Greenfolk welcome box touches.

See What Your Body Has Been Trying To Tell You:

The Mineral Mirror

Hair Tissue Mineral Test + Analysis

+ 60 minute Consultation

Our body holds wisdom and minerals are how it speaks to us.
The Mineral Mirror Experience is a 60–75 minute private consultation designed to help you uncover what your body’s been trying to communicate through fatigue, anxiety, cravings, or burnout.

Together, we’ll use Hair Tissue Mineral Analysis (HTMA) to reveal how your body manages stress, energy, and nourishment over time. Giving you clarity, direction, and the next steps to rebuild from the root up.

From the Founder

I’m Amber—mom of two, hairstylist turned holistic practitioner & nutritionist.

I’ve lived the burnout cycle and found my way back through minerals, rhythm, and compassionate support. I’ll hold space while we rebuild the foundations—together.

Education & Resources

Text: 765-415-4210

View your signed membership agreement.

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