What is HTMA?
What is HTMA?
The non-invasive test that will unlock doors you didn't
know were keeping you from your fullest life.
The non-invasive test that will unlock doors you didn't know were keeping you from your fullest life.
Frequently Asked Questions
About Hair Tissue Mineral Analysis
Hair Tissue Mineral Analysis is the starting point of our journey together.
What is it?
HTMA (Hair Tissue Mineral Analysis) is a simple, non‑invasive lab test that measures the mineral content of your hair. Because hair grows slowly, it provides a 2–3 month window into your body’s mineral patterns.
Why we use it:
Minerals are the spark plugs of the body. They influence energy, mood, sleep, digestion, hormones, and stress response. Blood tests show what’s circulating in the moment; HTMA shows what’s being stored and excreted — a deeper story about how your body is functioning over time.
Who it's for:
-Women who feel depleted or burned out despite “doing all the right things.”
-Mothers managing fatigue, mood swings, or sleep struggles.
-Anyone experiencing bloating, reactivity, brain fog, or hormone imbalances.
-Those ready to move beyond guessing with supplements or protocols.
How it works:
1. You’ll collect a small hair sample from the nape of your neck (I’ll walk you through it).
2. The lab measures mineral levels and key ratios.
3. Together we review your mineral story and what it means for your energy, mood, hormones, and resilience.
4. Your results guide a personalized Restore & Rise journey or starter plan.
What it tells us:
Mineral strengths and deficiencies
Stress patterns (adrenal activity, fast vs slow oxidation)
Ratios that reflect thyroid, blood sugar, and hormone balance
Toxic metal exposures or poor elimination patterns
Overall metabolic trends
How it helps guide you:
- Identifies root causes of fatigue, mood swings, and reactivity.
- Shows where nourishment and rhythm support will make the biggest impact.
- Provides a measurable baseline to track progress over time.
- Brings clarity and confidence instead of trial‑and‑error guessing.
Ready to see your mineral story?
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